Eye drops refresh the eye from rumbling eyes and tired eyes.. Do you know several kinds of eye drops?
for example...
- Eye drops with contact rense
- Eye drops for dry eyes
- Eye drops with cool sensation
Good food with good balance may reduce tiredness of the eyes.
We introduce representative good foods!!
Carrot contains vitamin A.
To eat carrot prevents dry eyes.
Saury contains vitamin D.
To eat saury makes your eye less likely to be dry.
Fruits such as, strawberries and orange contain vitamin C.
To eat strawberries and orange refresh the eyes.
Pork contains vitamin B.
To eat pork gives smooth move of the eye by relaxation of muscles.
pumpkin contains vitamin E.
To eat pumpkin prevents aging and facilitate blood flow.
To eat blueberries, black vinegar,garlics with good balance demonstrate the effectiveness.
(1) Close your eyes.
(2) Open your eyes.
(3) see the right,left,bottom,top.
(4) Close your eyes. and Open your eyes.
(1) Close your eyes.
(2) Open your eyes.
(3) Let's your eyes slowly rotating. (4 rotations)
(4) Close your eyes. and Open your eyes.
