Which do you eat for breakfast, rice or bread?

Bread is tasty, but rice is better than bread for breakfast.  Because rice is more nutritious than bread,  and it is easily stored as energy.  And you can keep your concentration in class longer if you eat rice.

Miso-soup and natto are also great for breakfast.  Miso-soup and natto are both made from daizu (soy beans).  This can give your body an energy lift!  A rice and daizu combination is very tasty and very healthy.